Off-Season Ski Workout Plan
Do you want to
Stay in shape during the off-season?
Keep your body healthy and nourished?
Be ready to crush it next season?
We can help
Keep your body healthy and full of energy with our nutrition plan
Work out your body to stay in shape and avoid injuries with our fitness plan.
Get physically prepared for next season
In this brand new course by Academy of Skiing (AOS) and CORE, we’ll make the most of the off-season and prepare to hit the slopes again. After this great season, most of you probably realized how athletic you have to be to make the most out of your time on the hill, especially in powder.
Join me, Scot Chrisman, and special guest Ginny Turner of Core for an off-season workout plan that will get you in shape this summer to crush it next season. Ginny is a fitness expert, entrepreneur, and all-around badass when it comes to athleticism and mindset.
Although there’s no substitute to skiing, this workout and nutrition plan is the best way to keep in shape for skiing during the off season.
This is a two-month course that will start off easy for the first two week and gradually increase in intensity.
The four sections we will be focusing on are:
High Intensity interval training (hiit)
core & upper body
Leg Strength & power
tabata
Money Back Guarantee
All of our courses are backed with a 30-day 100% Money Back Guarantee! Your satisfaction is our number one priority and we want you to be comfortable and confident with your purchase!
Why the Academy of Skiing?
Scot started the AOS to share his knowledge of skiing with others to eliminate the unnecessary struggles of learning to ski discover their passion for the slopes. Scot has spent his life pursuing skiing and learning the ins and outs of racing, park, and big mountain. From losing and breaking equipment to injuries, Scot has been through it all and wants to share his life journey with you.